Retirement in Virginia Beach should be an opportunity full of new activities and experiences. Your loved one deserves a life where they can enjoy each day pursuing their passions, but it’s sometimes difficult to think of new ideas and activities.
Virginia Beach offers plenty of activities for seniors. Some popular choices include:
- Visit the Virginia Beach Boardwalk
- Explore First Landing State Park
- Check out the Virginia Aquarium & Marine Science Center
- Take a dolphin-watching boat tour
- Attend a local arts & music event
- Explore the Military Aviation Museum
- Join a fitness class
- Try a move to senior living
Visit the Virginia Beach Boardwalk
The Virginia Beach Boardwalk is an inviting place for seniors to enjoy a leisurely day by the water. This three-mile promenade features wide paths perfect for walking or using mobility aids.
You and your loved one can find plenty of benches along the way to rest and take in the breathtaking ocean views. It’s an excellent spot for people-watching or just soaking up the refreshing sea breeze. The boardwalk also includes several local shops and cafés where you can grab a cup of coffee or enjoy a light snack.
This area offers something for everyone, making it a perfect multigenerational destination. The boardwalk’s accessible design ensures no one gets left out of the fun.
Explore First Landing State Park
First Landing State Park is a great option for seniors who love nature and history. Paved and shaded trails make leisurely strolls comfortable and safe. This park offers an excellent opportunity to enjoy wildlife, lush greenery, and serene coastal views.
If your loved one has an interest in history, First Landing includes interpretive programs that highlight the area’s fascinating past. There are also plenty of events catering to almost every interest. The park even has designated areas where you can sit and enjoy a casual meal surrounded by beautiful scenery.
Check Out the Virginia Aquarium & Marine Science Center
For an indoor, senior-friendly activity, the Virginia Aquarium & Marine Science Center is a fantastic spot to visit. Its easy-to-navigate space ensures that everyone can comfortably enjoy the exhibits and attractions.
The aquarium features an array of sea life, from graceful stingrays to colorful fish. Interactive exhibits provide opportunities for hands-on learning and connection to marine science. For those who prefer to take a break from walking, the screening areas offer educational short films throughout the day.
Take a Dolphin-Watching Boat Tour
For a little ocean adventure, consider a dolphin-watching boat tour. These guided tours offer a safe and scenic way to experience the beauty of Virginia Beach’s coastline. Many boats provide seating with shade, making the experience comfortable for seniors.
There’s nothing quite like the joy of spotting dolphins in their natural habitat. It’s a relaxing outing that offers entertainment and a sense of wonder all at once. This activity is a great way to make memories with your loved one while taking in the serene waters.

Attend a Local Arts & Music Event
Virginia Beach’s performing arts scene offers a captivating way to spend an afternoon or evening. The Sandler Center for the Performing Arts frequently hosts concerts, plays, and performances designed to appeal to a wide range of interests.
You can also find free community events for seniors in Virginia Beach such as outdoor music nights or art walks provide a welcoming atmosphere for seniors. These events are enjoyable ways to spend an afternoon, and they’re an excellent opportunity to connect with the local culture.
Explore the Military Aviation Museum
History buffs will love the Military Aviation Museum. Here, your loved one can learn about the world’s largest collection of still-airworthy vintage aircraft. Any seniors who enjoy learning more about history will find this museum deeply engaging.
There are plenty of guided tours to help your loved one learn about every exhibit. The museum is thoughtfully designed with accessibility in mind, so walking or wheelchair use won’t be an issue. This is a quiet, stimulating outing that can spark thoughtful discussions afterward.
Join a Fitness Class
Staying active is an important part of staying healthy, and Virginia Beach offers plenty of opportunities for seniors to enjoy low-impact exercise in a social setting. Local community centers often host senior-specific classes designed to adapt to any mobility level.
Meanwhile, senior living communities like ours offer all kinds of programs designed for older adults. In our community, residents can enjoy fitness classes, new programs, learning sessions, and more. Your loved one will always have access to some new activity to try!
Try a Move to Senior Living
Virginia Beach has no shortage of activities for seniors. That’s why our team here at Bay Lake is happy to help your loved one find their latest passion. From nearby beaches to our on-site programs and services, your loved one can enjoy each day pursuing their interests. Contact us today to schedule a visit, and let’s make every day even more special.