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Category: Health & Wellness

Why Is My Aging Parent’s Personality Changing?

Aging is a journey filled with transitions—some expected and others more difficult to understand. One of the more puzzling and emotionally challenging aspects of aging is witnessing changes in a parent’s personality. If your once upbeat and cheerful parent has become withdrawn, easily agitated, or even childlike in behavior, you’re not alone in your concerns.…

Do People With Dementia Sleep A Lot?

If you’ve been wondering why your loved one seems to sleep so much or has irregular sleep patterns, you’re not alone. Sleep disturbances are common among those living with dementia. Many caregivers notice changes in their loved one’s sleeping habits as dementia progresses, and understanding these shifts is key to providing the right support. At…

Hairstyles for Senior Women

Choosing the right hairstyle can help you feel confident and look polished. As we age, our hair undergoes natural changes in texture, density, and color, however, these changes also create opportunities to embrace hairstyles that are chic, clean, low-maintenance, and versatile.  Whether you prefer short, medium, or long styles, there’s an option for every personality…
A close-up image of a senior lacing up their walking shoes for a safe, comfortable walk.

Best Walking Shoes for Older Adults

Walking is one of the simplest and most effective forms of exercise—especially for older adults. It promotes cardiovascular health, strengthens muscles, maintains mobility, and improves mental well-being. Some of the best walking shoes for older adults come from well-known brands like New Balance, Hoka, and Merrell. Proper walking shoes enhance comfort, prevent injuries, and support…

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